Winter Fruit Salad Recipe (2024)

Winter Fruit Salad Recipe (1)

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This winter fruit salad is wonderfully refreshing and loaded with all the best fruits of Autumn and Winter. It is perfect for parties because the citrus prevents browning (crisp and pretty even after 4-6 hours in the refrigerator).

The “dressing” is lip-smacking good! It’s sweetened with honey so there is no processed sugar here. Everyone will love you for making this, especially now that we are all watching our waistlines in the new year! 😉

You’ll definitely get a healthy dose of fruit with this salad and you’ll be running for a refill! The combination of lemon, lime and honey makes the most amazing salad dressing and it draws out the naturally sweet and tangy flavors in each bite. You will want this syrup on all of your fruit salads!

Winter Fruit Salad Ingredients:

1 pound (5 count) Clementine oranges, peeled and separated into segments
2 pears, cored and sliced
2 apples, cored and sliced
1 large pomegranate, seeded (1 to 1 1/2 cups arils or seeds)**
4 kiwis, peeled and slicedj

**Watch How to Seed a Pomegranate

Lemon Lime Syrup:

3 Tbsp honey
2 Tbsp fresh lime juice, from 1 medium lime
2 Tbsp fresh lemon juice, from 1 medium lemon

Winter Fruit Salad Recipe (2)

On Substitutions: You can add banana if you like – it is an inexpensive way to bulk up the salad for a larger crowd. The color and flavor of mango would be a nice add-in here as well.

How to Make Winter Fruit Salad:

1. In a large mixing bowl combine all of the prepared fruit – 5 segmented clementines, 2 sliced pears, 2 sliced apples, pomegranate seeds, and 4 sliced kiwis.

Winter Fruit Salad Recipe (3)

2. In a measuring cup, stir together 3 Tbsp honey, 2 Tbsp lemon juice and 2 Tbsp lime juice, until honey is dissolved. If your citrus was cold and honey is not dissolving, warm it for 10 seconds in the microwave to dissolve easier.

Winter Fruit Salad Recipe (4)

3. Drizzle dressing over salad and toss gently to combine. Serve right away or cover with plastic wrap and refrigerate up to 6 hours.

Winter Fruit Salad Recipe (5)

Winter Fruit Salad Recipe (6)

My husband and I wolfed this down one evening after dinner. It was so satisfying and satisfied the craving for something sweet after dinner with zero guilt. Enjoy this my friends!

Winter Fruit Salad Recipe

5 from 168 votes

Author: Natasha of NatashasKitchen.com

Winter Fruit Salad Recipe (8)

This winter fruit salad is wonderfully refreshing and loaded with all the best fruits of Autumn and Winter. It is perfect for parties because it stays crisp and pretty even after 4-6 hours in the refrigerator. The "dressing" is sweetened with honey so there is no processed sugar here.

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Prep Time: 15 minutes mins

Total Time: 15 minutes mins

Ingredients

Servings: 6 as a side salad

Winter Fruit Salad Ingredients:

  • 1 lb 5 count Clementine oranges, peeled and separated into segments
  • 2 pears, cored and sliced
  • 2 apples, cored and sliced
  • 1 large pomegranate, to get 1 to 1 1/2 cups arils or seeds
  • 4 kiwis, peeled and sliced

Lemon Lime Syrup:

  • 3 Tbsp honey
  • 2 Tbsp fresh lime juice, from 1 medium lime
  • 2 Tbsp fresh lemon juice, from 1 medium lemon

Instructions

  • In a large mixing bowl combine all prepared fruit - 5 segmented clementines, 2 sliced pears, 2 sliced apples, pomegranate seeds, and 4 sliced kiwis.

  • In a measuring cup, combine: 3 Tbsp honey, 2 Tbsp lemon juice and 2 Tbsp lime juice, until honey is dissolved. If honey is not dissolving easily, warm for 10 seconds in microwave.

  • Drizzle dressing over salad and toss gently to combine. Serve right away or cover and refrigerate if not serving right away.

Notes

On Substitutions: Adding banana is an inexpensive way to bulk up the salad for a larger crowd. The color and flavor of mango would be a nice add-in here as well.

Nutrition Per Serving

211kcal Calories53g Carbs2g Protein1g Fat5mg Sodium567mg Potassium8g Fiber39g Sugar100IU Vitamin A106.7mg Vitamin C57mg Calcium0.7mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Winter Fruit Salad Recipe

Amount per Serving

Calories

211

% Daily Value*

Fat

1

g

2

%

Sodium

5

mg

%

Potassium

567

mg

16

%

Carbohydrates

53

g

18

%

Fiber

8

g

33

%

Sugar

39

g

43

%

Protein

2

g

4

%

Vitamin A

100

IU

2

%

Vitamin C

106.7

mg

129

%

Calcium

57

mg

6

%

Iron

0.7

mg

4

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert, Salad

Cuisine: American

Keyword: Winter Fruit Salad

Skill Level: Easy

Cost to Make: $$

Calories: 211

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Winter Fruit Salad Recipe (9)

I hope your New Year’s resolutions are off to a great start! Q: Do you have any health or diet goals for the New Year? Let me know in a comment below! I’m over here getting excited about bone broth like a big nerd (more on that soon!).

Natasha Kravchuk

Winter Fruit Salad Recipe (10)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Winter Fruit Salad Recipe (2024)

FAQs

What do you put on a winter fruit platter? ›

This is harvest time and fruits like apples, pears, grapes, figs, persimmons, and pomegranates are great choices.

What kind of mixture fruit salad? ›

iii) Fruit salad is a mixture of various fruits. The pieces of fruits can be easily differentiated, which means that fruit salad is a heterogeneous mixture.

How do you keep fruit salad from getting soggy? ›

How to keep fruit salad fresh: 7 food preservation techniques that (actually) work
  1. Use citrus juice, like orange or lemon juice. One of the best fruit salad ingredient secrets, coming right up. ...
  2. Keep it covered. ...
  3. Always refrigerate it. ...
  4. Use sturdy fruits. ...
  5. Reduce chopping. ...
  6. Utilize vacuum sealing. ...
  7. Give the fruit a water bath.
Oct 2, 2023

What are the winter fruits? ›

What are winter fruits to eat? Some of the Winter fruits to eat this season are pears, apples, gauvas, oranges, pomegranate, chiku, blackberries, cranberries, strawberries, papaya, kiwi, figs, dates, lemons and more for their high nutritional value and various health benefits.

What is fruit salad dressing made of? ›

A simple dressing made with a combination of natural ingredients such as lemon juice, honey or maple syrup for sweetness, and perhaps a touch of olive oil can complement the flavors of the fruits without overpowering them.

What is a creamy fruit salad made of? ›

Beat cream cheese and sugar together in a large bowl with an electric mixer. Mix in whipped topping on high speed until incorporated. Fold in pineapple, fruit co*cktail, bananas, apple, coconut, pecans, raisins, and cherries. Transfer to a serving bowl, cover, and chill for at least 1 hour before serving.

Does lemon juice keep fruit salad fresh? ›

To prevent the effects of oxidation, fruit needs citric acid, and lemons are full of it. As a natural antioxidant, lemon juice can help prolong the life of fruit salad (as well as its visual appeal) by inactivating the enzyme polyphenol oxidase, which is responsible for the browning.

Is it good to put honey on fruit? ›

The natural sweetness of honey can enhance the flavor of fruit, and both honey and fruit are sources of important nutrients.

What to put on fruit salad to keep it from turning brown? ›

Orange Juice or Pineapple Juice

Meanwhile, the acid in the juice prevents fruits like apples and pears from turning brown in the mix. This method is as easy as tossing cut fruit in a few tablespoons of orange juice. You can also use orange juice to create a dressing for your fruit salad.

What fruit tastes best in winter? ›

The best winter fruits you should eat to stay healthy this season
  • Pomegranates. ...
  • Oranges. (Photo by Edgar Castrejon) ...
  • Bananas. (Photo by Eiliv-Sonas Aceron) ...
  • Cranberries. (Getty Images) ...
  • Pineapple. (Photo by Hello I'm Nik) ...
  • Persimmons. (Photo by Jerry Wang) ...
  • Kiwis. (Photo by Angélica Echeverry) ...
  • Apples. Honey crisp apples. (

What fruit can survive winter? ›

Pears, plums, and apples are great trees to grow in a cold climate. They are adaptable to Wisconsin soil and weather. Grapes also tend to flourish in Wisconsin and other cold climates. If you are looking for a smaller fruit plant than the above discussed trees, grapes are a great place to start.

How do you serve fruit in the winter? ›

Baked fruit, such as pears or apples, are great with a little honey and cinnamon sprinkled on top. Add applesauce, diced banana, raisins, and diced pears to oatmeal, serve them on top of pancakes or waffles, or fold them into a muffin batter.

What goes well on a fruit platter? ›

Any kind of fruit will work well on this platter. For special occasions, add persimmons, kiwi, passion fruit, Queen Anne cherries, fresh apricots, and mangos. Choose whatever is colorful and seasonal.

What is usually on a fruit platter? ›

I used blackberries, raspberries, blueberries, and strawberries. Specialty Fruit – Adding a less common fruit like kiwi, golden kiwi, papaya, mango, or dragon fruit, will spark curiosity and add some amazing colors and textures. Pineapple – This is an absolute must on summer fruit trays.

What do you put on fruit before freezing? ›

Unsweetened pack

An alternative is to toss the fruit in unsweetened fruit juice or a pectin syrup before freezing. Juices that contain no added sugar and are 100% fruit juice such as apple, white grape, pineapple or orange juice are good options as they won't change the color of the fruit.

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