Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (2024)

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This Beautiful Sugar Free Lemon Cream Pie is a low carb, gluten free and keto sensation that even carb loving family and friends will enjoy!

Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (1)

Lemon lovers will adore this scrumptious pie! With a fabulous, flaky crust that is also low carb and grain free, even if you're not quite into lemon you might just find yourself needing to try a piece!

I'm a lemon lover all the way so I have a few recipes besides this one that might tickle your fancy to make. If you don't want a large pie like this in the house perhaps my Lemon Mug Cake would be best as it's just a single serving.

If you're into creamy custards try my Blueberry Lemon Custard Cakemade in the Crock Pot, or my newest recipe without the need for a pie crust, Lemon Custard Pie!I've also got an easy creamy, lemon cheesecake mousse you might love!

Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (2)

Who is Sugar Free Mom?

If you've been following my blog for a while now, you know a little about my family. For those who are new around here, these are the facts:

  • I've been sugar-free for 18 years, gluten free and low carb for the last 11 and keto for the last 7. You can see my before/after pics and read my low carb keto journey here.
  • Hubby was not sugar-free and low carb and we've been able to let our food differences not hinder our happy marriage of 25 years. In 2018 he finally went keto, hooray!
  • I grew up in an Italian household where carbs were the main source of a meal.
  • My dad is from Sicily and a very old fashioned Italian who still asks me if I want a sugar filled dessert when I come over or bread. This is been ongoing for the last 12 years. I doubt he will ever stop asking, but he's my dad so I just let it go.
  • My kids love everything I make, for the most part. They usually aren't AS picky as the husband.
Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (3)

Sugar Free Easter Pie

As Easter is soon approaching this will be the star of the day in my kitchen.

Every Easter in fact I have tried a brand new recipe to share with my parents, brother, sister in law and of course my own kiddies and hubby. I think at this point everyone is getting used to my sneaky ways!

It's pretty much a tradition now that it's been happening for so long. I think they secretly look forward to it, even if I can't ever get them to convert to a no sugar way of life.

BUT when special occasions arise, like holidays where I am hosting at my house, this is where I get to work on helping my family see that food without gluten and sugar is just as incredible as traditional favorites!

Making traditional recipes that typically contains a ton of sugar and having my sugar-free versions loved by family and friends, well that's just a giant leap in the right direction don't you think?

Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (4)

Although my youngest son hates the taste of coconut flour, he can't tell my keto pie crust has any in it!

This gorgeous pie has been tested and approved by the picky youngest child who hates all things coconut.

Also by the 72 year old Italian father who really loves carbs, by the picky teen who pretty much eats anything and everything these days, by the pickiest critic of all, my hubby and also a few other unsuspecting neighbors who had no idea it was sugar free and low carb! All with rave reviews!

Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (5)

How to Make Sugar Free Lemon Cream Pie

Ingredients

You need a pre baked low carb pie crust, eggs, low carb sweetener, salt, lemon juice, sour cream, heavy cream, gelatin, and vanilla stevia.

Directions

Preheat oven to 350 degrees F.

In bowl whisk together eggs, Swerve, sour cream and salt.

Slowly whisk in lemon juice and lemon stevia.

Pour filling into pre-baked pie crust.

Place pie onto a baking sheet and cover around the crust with aluminum foil.

Bake until barely set, about 30-35 minutes. Center of pie will still jiggle slightly.

Cool pie completely before adding topping.

To make topping, place the water into a small saucepan and sprinkle over the gelatin.

Heat on low stirring constantly until gelatin is dissolved. Set aside.

Pour heavy cream into a stand mixer with vanilla stevia. Whip until peaks form.

Slowly pour in the gelatin mixture. Spread this over the cooled lemon pie.

Refrigerate 1 hour and up to a day, loosely covered. Top with lemon zest if desired when serving.

Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (6)

Sugar Free Lemon Cream Pie FAQs

Can I swap the low carb sweetener?

Swerve sugar free sweetener is less sweet than most granulated sugar free sweeteners that's why I included lemon stevia as well in the recipe. If you are using something other than Swerve you can remove the lemon stevia.

If you don't have lemon stevia, you can make this with the vanilla stevia or clear stevia in the filling. Use my to help you.

Can I make this dairy free?

Yes you can make this lemon cream pie dairy free. In the filling you can swap the sour cream with dairy free sour cream or coconut cream. For the topping, use dairy free whipped cream.

Can I leave out the gelatin?

Yes you can leave out the gelatin but it is a stabilizer so wait until ready to serve to add whipped cream. If making the lemon cream pie ahead of time you will want to keep the gelatin in the topping so it doesn't get runny in the fridge.

Do I have to pre bake the pie crust?

I used my coconut flour crust and pre baked it. Then I covered the crust well with aluminum foil before baking the lemon filling in the pie. I have not tried the crust without baking it first. I think it would have a soggy bottom if you don't pre bake the crust.

How many fresh lemons should I use?

I used about 6 lemons to get ¾ cup juice. This is Tart! If you don't like it very tart reduce this amount to ½ cup.

Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (7)

Sugar Free Lemon Cream Pie

Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (8)

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3.68 from 156 votes

Sugar-Free Lemon Cream Pie

Prep Time15 minutes mins

Cook Time35 minutes mins

Total Time50 minutes mins

Course: Dessert

Servings: 12 servings

Calories: 239kcal

Author: Brenda Bennett | Sugar-Free Mom

Ingredients

  • 1 pre-baked coconut flour pie crust

Filling

Topping

Instructions

  • Preheat oven to 350 degrees F.

  • In bowl whisk together eggs, Swerve, sour cream and salt.

  • Slowly whisk in lemon juice and lemon stevia.

  • Pour filling into pre-baked pie crust.

  • Place pie onto a baking sheet and cover around the crust with aluminum foil.

  • Bake until barely set, about 30-35 minutes. Center of pie will still jiggle slightly.

  • Cool pie completely before adding topping.

  • To make topping, place the water into a small saucepan and sprinkle over the gelatin.

  • Heat on low stirring constantly until gelatin is dissolved. Set aside.

  • Pour heavy cream into a stand mixer with vanilla stevia.

  • Whip until peaks form.

  • Slowly pour in the gelatin mixture.

  • Spread this over the cooled lemon pie.

  • Refrigerate 1 hour and up to a day, loosely covered.

  • Top with lemon zest if desired when serving.

Video

Notes

Net Carbs: 4g

This recipe was first published in March 2016 and updated with video in March 2019.

Nutrition

Serving: 1piece | Calories: 239kcal | Carbohydrates: 7g | Protein: 4g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 73mg | Potassium: 48mg | Fiber: 3g | Sugar: 1g | Vitamin A: 140IU | Vitamin C: 6mg | Calcium: 19mg | Iron: 1mg

Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!

Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (9)

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} (2024)

FAQs

Can I eat sugar free dessert on keto? ›

It gets even better - you can also find desserts made with keto-friendly ingredients like healthy fats from coconut oil, and flours made from nuts and seeds, like almond flour, pumpkin seed flour, flaxseed flour or sunflower seed flour. These sugar-free ingredients can easily fit into a balanced Keto diet.

How many carbs are in a keto pie crust? ›

Each crust comes out to be 193.2 Calories, 15.29g Fats, 3.34g Net Carbs, and 6.51g Protein. This makes 5 total Keto Tart Pie Crusts. Each crust comes out to be 193.2 Calories, 15.29g Fats, 3.34g Net Carbs, and 6.51g Protein.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Will one dessert ruin ketosis? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis.

Is cauliflower crust OK on keto? ›

Cauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It's a simple blend of cauliflower, eggs, cheese, and a few spices that's flattened and baked into a golden crust. Freeze it for later or top it off with fresh ingredients for a healthy dinner recipe.

Which is better keto crust or cauliflower crust? ›

When talking low-carb, bringing up keto is a must. Depending on your diet, 16 grams of carbohydrates in our cauliflower crust might not be too much. If it is though, we recommend our keto crust!

Can you eat gluten-free crust on keto? ›

Gluten-free options don't mesh as well with some diets, such as the keto diet. The ketogenic or keto diet means sticking to low-carb, high-protein, and almost no-sugar foods. Most gluten-free pizza crusts are low-carb, but include quite a bit of starch to mimic the binding effect of gluten in regular dough.

Do sugar-free desserts have carbs? ›

Sugar-free treats are not truly "free" foods, because they may still contain calories, fat, and carbohydrates. Enjoying lower-calorie options in the same portions as you would their sweeter counterparts will help keep you from going overboard.

Are there any desserts you can eat on keto? ›

Make a batch of keto chocolate chip cookies, keto red velvet cake, and keto brownies to get your fix. We've even re-created our favorite candies and snack aisle faves, like keto Oreos, keto peanut butter cup fat bombs, and keto copycat snickers. And if you're a Frosty fan, you'll have to try our keto Frosty!

What sweets are OK for keto? ›

  • Lily's Chocolate Bars. ...
  • ChocZero 50% Dark Chocolate Squares. ...
  • SlimFast Keto Fat Bomb Snacks. ...
  • Russell Stover Sugar-Free Pecan Delights. ...
  • Atkins Snack Bar Caramel Chocolate Nut Roll. ...
  • think! ...
  • Rebel Ice Cream. ...
  • Halo Top Keto Chocolate Cheesecake.
Jul 13, 2020

Are sugar-free desserts really sugar-free? ›

Some other terms you might see that also mean sugar-free are "free of sugar," "no sugar," or "zero sugar." But these foods can still contain artificial sweeteners, like Splenda or NutraSweet, and sugar alcohols, like mannitol or sorbitol. Common sugar-free foods include diet soft drinks and diabetes-friendly candies.

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