Sous Vide French Fries Recipe | Food For Net (2024)

Sous Vide French Fries Recipe | Food For Net (1)

Sous Vide French Fries

Speed - 93%

Simplicity - 95%

Tastiness - 100%

96%

Excellent!

These fries are simply perfect. Soft like mashed potatoes on the inside and brittle and golden on the outside.

User Rating: 2.47 ( 158 votes)

Sous Vide French Fries Recipe | Food For Net (2)

Sous Vide French Fries

Perfect french fries. Period. It just can’t get any better than this.

Pin Recipe

Prep Time: 15 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 55 minutes minutes

Course: Side Dish

Cuisine: American

Servings: 4 people

Ingredients

  • 500 Grams Potatoes peeled and cut into half-inch batons
  • 1/2 Cup Water
  • 1/2 Tablespoon Salt
  • 1/4 Teaspoon Sugar
  • 1/4 Teaspoon Baking Soda
  • Vegetable Oil for frying
  • Salt to taste

Instructions

  • Stir together water, salt, sugar, and baking soda.

  • Put potatoes in a sous vide bag with the brine.

  • Cook for 15 minutes at 194F.

  • Air dry the potatoes.

  • Fry at 130C for 7 minutes.

  • Drain and let cool.

  • Fry for a minute at 190C.

Like this recipe?Follow @FoodForNet on Pinterest!

Sous Vide French Fries Recipe | Food For Net (3)

French fries. This humble side may be among the easiest to prepare. . . if you’re content with mediocre to average results, that is. This sous vide french fries recipe takes it to the next level.

But who doesn’t appreciate a perfectly-cooked serving of these potatoes? Soft and pillowy like mashed potatoes inside a glass-like brittle crust. To be honest, getting your French fries to this level of perfection requires much more effort and technique than you might think.

It all begins with selecting the perfect variety of potatoes. You’ll want something that has a lower moisture content like Russets or Burbanks. The high moisture content of other varieties will keep your fries from crisping up optimally however you try.

Peel your potatoes and cut them into batons as uniformly-sized as you can. Again, attention to this little detail would make or break your French fries. Cutting your potatoes unevenly would mean that they would cook unevenly as well.

Seriously. It’s worth taking the time to get this part right. It makes a huge difference at the other end.

While working, have a bowl of cold water on your workstation. Oxidation will start as soon as you peel those potatoes, causing them to turn brown really quickly. Soaking them in cold water would slow this process down significantly.

Sous Vide French Fries Recipe | Food For Net (4)

Next, make upa simple brine of water, salt, sugar, and baking soda.

The salt and baking soda will aid in drawing out any excess moisture from the potatoes, ensuring that they crisp up beautifully.

The sugar, on the other hand, will try to mimic the natural sweetness of potatoes which may havebeen lost during the entire preparation process.

Sous Vide French Fries Recipe | Food For Net (5)

Get everything in a sous vide bag, potatoes and brine, keeping them in an even single layer so they’ll cook evenly in the water bath.

Sous Vide French Fries Recipe | Food For Net (6)

The cooking begins with this first phase. The potatoes have to be cooked at a precise temperature of 194°F for about 15 minutes. This controlled cooking will render the potato insides soft and fluffy while keeping their structure intact.

Sous Vide French Fries Recipe | Food For Net (7)

As soon as the time’s up, get the potatoes out of the bag and let them air-dry. Getting them as dry as possible would again make them fry to a perfect crisp.

Spreading them on some paper towels would be a good idea.

Sous Vide French Fries Recipe | Food For Net (8)

Now they’re ready for the second phase of cooking. This would be a slow fry over low heat, 130°F to be exact. Depending on the thickness of your potatoes, this should take between five and ten minutes.

Make sure to use enough oil so the temperature does not drop as you get the potatoes in, or, work in small batches.

No need to set-up a timer. You’ll know they’re ready when they float on top of the oil and develop a loose blistered-like exterior.

Sous Vide French Fries Recipe | Food For Net (9)

These fries are almost good to go after the first fry, lacking just a rapid fry at high temperature to get the outsides crispy.

They’ll be perfect to store in the freezer at this point too.

Sous Vide French Fries Recipe | Food For Net (10)

To finish, get your oil heated up to 190°F and give these fries a minute or so to crisp and turn golden. Lastly, you can create various dips and sauces with sous vide for dipping your fries as well!

Sous Vide French Fries Recipe | Food For Net (11)
Sous Vide French Fries Recipe | Food For Net (12)
Sous Vide French Fries Recipe | Food For Net (13)
Sous Vide French Fries Recipe | Food For Net (14)
Sous Vide French Fries Recipe | Food For Net (15)

Sous Vide French Fries Recipe | Food For Net (16)

Sous Vide French Fries

Perfect french fries. Period. It just can’t get any better than this.

Pin Recipe

Prep Time: 15 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 55 minutes minutes

Course: Side Dish

Cuisine: American

Servings: 4 people

Ingredients

  • 500 Grams Potatoes peeled and cut into half-inch batons
  • 1/2 Cup Water
  • 1/2 Tablespoon Salt
  • 1/4 Teaspoon Sugar
  • 1/4 Teaspoon Baking Soda
  • Vegetable Oil for frying
  • Salt to taste

Instructions

  • Stir together water, salt, sugar, and baking soda.

  • Put potatoes in a sous vide bag with the brine.

  • Cook for 15 minutes at 194F.

  • Air dry the potatoes.

  • Fry at 130C for 7 minutes.

  • Drain and let cool.

  • Fry for a minute at 190C.

Like this recipe?Follow @FoodForNet on Pinterest!

Table of Contents

Are Sous Vide French Fries Gluten Free?

As you probably noticed from the recipe, all the ingredients in French fries are naturally gluten free. But, this doesn’t mean that French fries always end up being gluten free. They can get contaminated if the frier has been used for gluten-containing foods, like chicken nuggets.

This is one of the benefits of making French fries at home. Doing so allows you to completely control what the frier is used for and steer clear of all gluten.

Why Deep Fry With A Sous Vide?

As you’ve seen in this recipe, you can’t fry food directly in the sous vide. Instead, you use the sous vide to cook the French fries initially, then deep fry them. It’s best to fry them twice, as this gives you a crispy golden exterior.

The process can feel like a lot of work, but you get more consistent results than with any other frying approach. This is because the sous vide gives you much more control than you’d have otherwise.

So, with this approach, you get a soft and pillowy interior every time, with a crisp exterior. You don’t need to be ultra precise either, which is fantastic.

The approach isn’t limited to French fries either. You can do something similar with most fried foods and also for foods you plan to grill (like steak). This means you can easily create consistently perfect meals. Besides, once you get familiar with the sous vide, the approach quickly becomes second nature.

There’s another benefit too – the sous vide step helps ensure your food is always cooked all the way through. This is particularly important with chicken, as it’s too easy to undercook the meat using other techniques.

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Other Fried Sous Vide Recipes

Now that you’ve made French fries using your sous vide, why not try your hand at some other dishes? Here are a few favorites to get you started.

  • Sous Vide Chinese-Style Fried Chicken. This recipe is the fried chicken that you know and love, with some distinctly Chinese flavors. The flavoring ingredients make the chicken taste much better than normal. You could even try the same trick using a different marinade for the chicken.
  • Sous Vide Buttermilk Fried Chicken. If you want something more familiar, this fried chicken is the perfect place to begin. It uses a buttermilk mixture as a marinade, which helps to keep the chicken nice and moist.
  • Deep Fried Sous Vide Egg Yolks. The sous vide is an excellent choice for eggs, as it gives the yolks an amazing texture that you don’t get any other way.
  • Deep Fried Sous Vide Turkey Porchetta. Have you ever thought about preparing Thanksgiving dinner using the sous vide? This recipe gives you an exceptional main course, one that tastes every bit as good as it looks.
  • Deep Fried Sous Vide 36-Hour All-Belly Porchetta. You’ll need to plan ahead for this recipe, as the pork spends a full 36 hours in the sous vide.
Sous Vide French Fries Recipe | Food For Net (2024)

FAQs

What should not be sous vide? ›

Fruit, unless you are making coulis. Almost everything else can successfully prepared by the Sous Vide method of cooking. Be careful with seafoods as they are delicate and need a very low temperature which puts you air risk of food poisoning if they have not been prepared or stored correctly.

What is the best protein to sous vide? ›

The best meat to sous vide for 48-72 hours at 135°F (57°C) is beef brisket, while pork shoulder can be cooked between 24-36 hours at 165°F (74°C). Results are always tender and juicy, making for perfect leftovers in sandwiches, tacos, or any other dish calling for shredded meat.

Is longer better for sous vide? ›

For best results, I don't recommend cooking any longer than the maximum recommended time for each cut and temperature range. Should I add butter, oil, or any other liquid or fat to the sous-vide bag? No.

What is the danger zone for sous vide? ›

Because of the relatively low temperatures used in sous vide, one major consideration is the Danger Zone. The 'Danger Zone' is a range of temperatures where bacteria particularly thrive and multiply. It's generally defined as 40F to 140 F, or 4.4C to 60C .

Can I use tap water for sous vide? ›

Fill your sous vide water bath with hot tap water.

Can you use Ziploc bags for sous vide? ›

Ziplock and Glad brand bags are made from polyethylene plastic, and are free of BPAs and dioxins. A good rule of thumb is that when a bag is rated as microwave safe (which requires FDA approval) you can use it for sous vide. Even Dr. Schaffner agrees.

Does bacteria grow in sous vide? ›

A: Sous Vide Cooking Process

With improper food handling, some of the most dangerous bacteria can grow, such as salmonella and botulism. Safe food handling and hygiene standards should always be maintained. Food cooked at low temperatures for extended periods of time can cause bacteria to multiply rapidly.

Do high end chefs use sous vide? ›

When you're working in a professional kitchen, there's no room for error, and things have to be done exactly by the book. This is where sous vide really comes into its own, allowing chefs an unparalleled level of control over their dishes.

What is the secret to the best french fries? ›

The Double-Fry Method

When it comes to the actual cooking, you want to fry the french fries twice. The first round is at a lower temperature to cook the inside of the potato and the second time you'll use a higher temperature to make the fries golden brown and crispy.

What is the secret to homemade french fries? ›

Before all that, though, the secret is to briefly poach them in boiling water (or "blanch" them) before they go into the hot oil. This ensures that the fries are cooked all the way through before getting crisped up in the fryer.

What is the secret to restaurant french fries? ›

Blanching: The Reason Why French Fries Taste Better

Your potatoes need to take two separate dips in hot oil to reach restaurant quality. Oil-blanching is a two-part process that reduces the moisture and starch content in your fries, helping them crisp up.

Can you overdo sous vide? ›

While many will tell you that it's impossible to overcook with sous vide (and this isn't far from the truth), do bear in mind though that if you leave the food in the water bath for an extended period of time it won't 'overcook', but it could start to take on a mushy texture, so don't forget about it!

What does sous vide mean in English? ›

At its most fundamental level, sous vide cooking is the process of sealing food in an airtight container—usually a vacuum sealed bag—and then cooking that food in temperature-controlled water. In French, the term translates to "under vacuum," which makes sense.

Should you sear before or after sous vide? ›

Even if you do a pre-sear, the crust itself will go away and can only be established by searing it after the sous vide process is over. Not all food needs a post-sear, such as some fish or chicken and beef that is going into a sauce and you don't want or need the extra flavor for.

Does sous vide leach plastic into food? ›

No. The bags sold for sous vide cooking are free of phthalates , BPA , and other hormone-disrupting chemicals. So too are most, if not all, plastic ziplock-type freezer bags, which can alternatively be used when the food is not going to be stored afterwards, since you don't need a perfect seal.

Is sous vide cooking unhealthy? ›

More nutritious.

Researchers say that food cooked sous vide holds more nutrients than food cooked using traditional methods.

Does sous vide release toxins? ›

After reviewing the considerable amount of research that's been done, we believe the answer is: It's safe. Although some types of plastic have been found to release undesirable chemicals into food, especially under high heat or acidic conditions, the bags that we use for sous vide cooking are not among those plastics.

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