Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (2024)

By Sarah Hardy 34 Comments

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Pizza Bowl

Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (1)

An easy, 5 minute lunch full of all the flavors of pizza and none of the carbs! No special ingredients required! This Pizza Bowl is so easy to make!

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I don't know about you, but planning ahead is half the battle for me. I know that when I plan ahead what I am going to eat I do a much better job of staying on plan. However, I do not always do that, even though I know I should! (Just being honest!)

Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (2)

About two weeks ago I decided it would be a good idea to keep cooked hamburger in my refrigerator for quick and easy lunches. That, I must say, was a marvelous idea! I have used it several times for taco meat, cheeseburger salad, and for this amazing recipe I am sharing today - this delicious Pizza Bowl!

Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (3)

It only takes about 10 minutes to fry up a couple pounds of hamburger (or venison in my case), and it is so handy to have in the fridge, just waiting for your culinary imaginations! This easy recipeis a great example!

Most people love pizza, and I am no exception. My absolute favorite low-carb pizza crust recipe is the Perfect Pizza Crust (page 211 in theTrim Healthy Mama CookbookPizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (4)). I love that recipe, but I don't always want to take the time to make it (lazy or Drive Through Sue - you decide). That is where the idea for this recipe comes in - an easy microwaveable pizza bowl that gives you all the flavor in just a couple of minutes (providing you have the burger already cooked).

Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (5)

I may or may not have had this three times this past week! I used hamburger, but this would be really amazing with cooked Italian sausage!

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Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (6)

Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (7)

Pizza in a Bowl {Low Carb, THM-S}

All the flavors of pizza, but no crust, and considerably less carbs!

5 from 11 votes

Print Pin Rate

Calories: 426kcal

Ingredients

  • ½ Cup Cooked Hamburger can use Venison as well
  • ½ Cup Shredded Mozzarella Cheese
  • ¼ - ½ Cup Sugar Free Pizza Sauce
  • 8-10 Slices Pepperoni
  • Garlic Salt
  • Dried Oregano

Instructions

  • In a microwaveable cereal bowl, layer half the hamburger, half the pepperoni, half the pizza sauce, and half the cheese.

  • Sprinkle garlic salt and oregano to taste.

  • Layer remaining ingredients.

  • Sprinkle garlic salt and oregano again.

  • Microwave for 2 minutes, or until cheese is bubbly.

Notes

I like to use Great Value Pizza Sauce - it has no sugar and only 3 net carbs for ¼ cup.

Nutrition

Serving: 1Recipe | Calories: 426kcal | Carbohydrates: 9g | Fat: 31g | Fiber: 2g

Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (8)

Tried this recipe?Mention @my_montana_kitchen_thm or tag #mymontanakitchen!

If you like this recipe, you may enjoy my Pizza Muffin in a Mug recipe or my Pizza Meatball Casserole!

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Reader Interactions

Comments

  1. Taryn

    I crave pizza a lot! This looks like a lifesaver when those cravings hit 🙂

    Reply

  2. Maya | Wholesome Yum

    Great way to make pizza low carb! Definitely trying this one soon!

    Reply

    • Judi

      Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (13)
      This was delish and super easy! Definitely part of the rotation.

      Reply

  3. Georgina

    This looks perfect for when I'm home alone and am craving pizza!!

    Reply

  4. STACEY

    This is perfect when you need a quick pizza fix.

    Reply

  5. Kim | Low Carb Maven

    I notice that I eat better when I can plan ahead, too. I have been keeping cooked hamburger in the freezer for a fast dinner, but I didn't think about putting in the fridge for lunch. I love this idea and all of that cheesy goodness!

    Reply

  6. Katrin

    What a great idea! This is brilliantly uncomplicated and comes together in minutes, which makes it the perfect no-fuss lunch. Love it!

    Reply

  7. Peggy

    Great idea! How long would you recommend keeping cooked hamburg in the fridge?

    Reply

    • dsdjhardy

      I probably wouldn't keep it longer than 1 week.

      Reply

  8. Renee

    This sounds great! I love checking out your THM recipes! Thank you for linking on the WOnderful Wednesdays Link Party
    -If Spoons Could Talk

    Reply

  9. Keri B

    Such a great idea, I have hamburger in the fridge now, think I may be having this for lunch soon!

    Reply

  10. Sarah

    Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (15)
    Yum! Looks great! I bet you could add in spinach and riced cauliflower, too! 🙂 Thanks for the recipe!

    Reply

    • Kimberly Hoeffel

      Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (16)
      Ooooo I like this idea! It sure sounds good! I may have to try!
      Thank you!

      Reply

      • cyn

        Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (17)
        I love this easy recipe! The only thing I do different, is I bake at 350 for 15 minutes. It lets the flavors meld and tastes more like a bubbly, gooey cheesy pizza. I make 2 servings and the leftovers are even better!

        Reply

        • Sarah Hardy

          I love the idea of making two and saving one for later!

          Reply

  11. Maria

    Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (18)
    I love, love, love pizza, but where are all the carbs coming from? The meats have none. Minimal on the cheese and 3 net or the 1/4 cup of sauce. Is it a double recipe? Thanks :), love all your recipes and your enthusiasm.

    Reply

    • Sarah Hardy

      The nutritional information is calculated using 1/2 cup of pizza sauce. The 1/2 cup of sauce has 8 carbs total (not net). So that is where the majority of the carbs are coming from. 🙂

      Reply

      • Janie

        Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (19)
        Could I saute some mushroom in some butter and add this to my pizza bowl or would I be pushing the carbs or fat grams too high?

        Reply

        • Sarah Hardy

          Yes, that would be fine!

          Reply

  12. merle

    Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (20)
    love pizza too- this is a good and easy idea!

    Reply

  13. Dotti

    Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (21)
    My husband loves my homemade pizza, but I haven't made it since I've been on South Beach. This is perfect for me when I make pizza for him. Thank you for the great idea.

    Reply

  14. Janell Young

    Another idea for hamburger...I "brown" it in my crockpot! Just drop it in, stir it a couple of times during cooking, and voila! Browned meat, no splattery mess! Yes, I have even dropped the chunk of solidly frozen meat in the crockpot and it does just fine. Oh, and the paddle of the mixer that shreds chicken nicely will nicely chunk up the ground meat, also.

    Reply

  15. Carol

    Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (22)
    This is so simple and yummy! Thank you for sharing!

    Reply

  16. Malcolm

    Wow great idea. The best way to eat and enjoy. I have missed my messy pizza

    Reply

  17. Robin

    Pizza in a Bowl {Low Carb, THM-S} | My Montana Kitchen (23)
    Sounds great and we can make it vegetarian! Thanks!

    Reply

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