Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (2024)

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Keto Sugar Cookies – the perfect soft and buttery low carb Christmas cut-out cookies for the holiday baking season. Best of all, these delicious classic holiday cookies are made with healthier, sugar free and gluten free ingredients.

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (1)

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Cookie season is officially here! When it comes to classic Christmas cookies, cut-out sugar cookies are always a popular favorite.

Ever year, we make and decorate about a few dozen of the classic iced sugar cookies for family, friends and neighbors. We usually wait until December while watching traditional Hallmark movies or listening to Christmas Carols while frosting cookies…..But this year, we got an early start making over all of our favorite Christmas cookies with low carb/ keto and gluten free ingredients my readers that are looking for more allergy and diabetic friendly treats.

Starting with a few batches of these Keto Sugar Cookies. They are deliciously soft, buttery and keep their shape after baking.

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (2)

WHAT INGREDIENTS DO I NEED TO MAKE GLUTEN FREE SUGAR FREE CUT-OUT COOKIES?

  • super fine blanched almond flour
  • coconut flour
  • powdered monk fruit sweetener (you can also try powdered SWERVE or erythritol)
  • fine sea salt
  • butter
  • cream cheese
  • vanilla extract
  • almond extract

The secret to this no spread sugar cookie recipe is the addition of cream cheese and leaving out the egg. Leaving out the egg ensures that your dough does not puff out and spread and the cream cheese makes these soft and tender.

HOW TO MAKE KETO SUGAR COOKIES THAT DON’T SPREAD?

1. Measure your ingredients correctly

Follow the recipe for the correct amount for each ingredient. To measure flour correctly, use the spoon and sweep method for flour or use a food scale for even more accurate results.

2. Sift Your Flour

Sifting your almond flour and coconut flour will help give a lighter and flaky cookie that will totally melt in your mouth and helps if you want to make the best keto sugar cookies.

3. Chill the dough

If you want to ensure that you end up with no spread sugar cookies, refrigerating the dough prior to baking helps the dough to become stiffer and hold up.

In fact, I chill my dough twice – once before cutting and then again after to ensure that the dough is cold so the cookies don’t spread.

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (3)

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (4)

4. Parchment Paper

When you roll out your dough, try not to use an over-floured surface. I find that if you have too much flour out, it can begin to dry out your cookies because it will absorb some. So I actually like to roll my dough out between two parchment papers – this way the dough doesn’t stick and you don’t have to worry about drying the dough out with any extra flour.

5. Rolling Dough

Getting the right thickness of the dough can be a little complicated. If you roll your dough too thin, you will find you have a very fragile mixture that is going to fall apart easily.

If you roll it too thick, you will run into the cookies not baking through or evenly. Aim to roll your dough around 1/4 inch to inch thick. You will find it is easy to work with and cooks well.

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (5)
Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (6)

5. Cutting into Shapes

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When cutting out your keto sugar cookies, try to keep your cuts as close together so that you re-roll any scraps in order to use all of your dough.

  • For thinner, crispier low carb sugar cookies:Roll cookie dough thinner (about 1/8″) and look for the edges of the cookies to be turning golden brown to know that they are done.
  • For thicker, softer no spread sugar cookies:Roll dough to about 1/4″, and watch for cookies to bejustbeginning to turn lightly golden around the edges. Let them cool completely on the cookie rack as they may break if you try to move them while they’re still warm.

6. Rotate Pan

Rotating your pan(s) halfway through the baking process is a great way to have evenly baked cookies.

Some ovens don’t cook evenly and turning the pan will give you the results you want.

One Pan at a Time

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With keto sugar ccookies, I find if I over-crowd the oven it makes the cookies not bake as evenly. Some get done pretty fast, and others are still doughy in the center. I bake one pan at a time on the center shelf. That way I know, I will have consistent cookies each time.

7. Don’t Overbake

You don’t want your keto sugar cookies to over bake otherwise they will end up hard and crunchy instead of soft and tender. To test if your cookies are done, stick a toothpick in the middle and if it comes out clean, your cookies are done.

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (9)

8. Cooling

Let the sugar cookies cool on your baking sheet for 15 minutes, then transfer to a cooling rack.

I highly recommend using a cooling rack, as it helps stop the cooking process and cools the cookie easier. Make sure the cookies are fully cooled off before you decorate, or the frosting or icing can melt off the cookie.

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (10)

9. How to Store Low Carb Cut Out Cookies

If you don’t plan to decorate these Christmas cut out cookies the day they are baked, let them cool completely and then transfer to a container with a lid.

Lay parchment paper in between the layers to help them from sticking to each other.

You can freeze unfrosted keto christmas cut out cookies as is as well. Just place a sheet of parchment paper in between layers and freeze. You can lay them flat in a sealed bag or container.

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (11)

HOW TO DECORATE LOW CARB SUGAR COOKIES:

The best part about making low carb sugar cut-out cookies is that you can leave them plain or decorate as desired.

To make a simple Keto Royal Icing, mix together 1/2 cup of confectioners monk fruit sweetener (Swerve or erythritol) with 1 1/2 tablespoons heavy cream or coconut cream.

Add a tiny bit of water as needed to thin out the icing then fill into a piping bag or a zip-top bag with the end cut-off.

More Keto cookies:

Gingerbread Cookies

Keto Snowball Cookies

Keto Chocolate Crinkle Cookies

Pumpkin Chocolate Chip Cookies

Sugar Free Low Carb Peanut Butter Cookies

THE BEST Keto Chocolate Chip Cookies

5 from 123 votes

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (12)

Print

Keto Low Carb Sugar Cookies

Prep Time

1 hr

Total Time

1 hr 10 mins

Keto Sugar Cookies - the perfect soft and buttery low carb Christmas cut-out cookies for the holiday baking season. Best of all, these delicious classic holiday cookies are made with healthier, sugar free and gluten free ingredients.

Course: Dessert

Cuisine: American

Keyword: almond joy dessert, christmas baking, gluten free cookies, keto sugar cookies, low carb sugar cookies, sugar cookies

Servings: 32 cookies

Calories: 98 kcal

Author: Kelly

Ingredients

  • 1 3/4 cups superfine blanched almond flour , measured correctly (spoon & sweep) plus more as needed
  • 1/4 cup coconut flour , measured correctly (spoon & sweep)
  • 2/3 cup powdered monk fruit sweetener , can also sub with powdered coconut sugar for paleo
  • 1/4 teaspoon fine sea salt
  • 1/2 cup unsalted butter , cut into 1/2-inch pieces - softened
  • 2 tablespoons cream cheese softened, can also sub with KiteHill vegan cream cheese for paleo
  • 2 teaspoons pure vanilla extract
  • 1/4 teaspoon pure almond extract

Keto Icing (optional)

  • 1/2 cup powdered monk fruit sweetener (Swerve or erythritol)
  • 1 1/2 tablespoons heavy cream OR coconut cream
  • almond milk or lemon juice, as needed to reach desired consistency

Instructions

  1. In a stand mixer fitted with the paddle attachment turned to low speed, mix the almond flour, coconut flour, sweetener, and salt together until combined.

  2. Turn the mixer to medium, then add the butter, 1 cube at a time, and mix until the dough looks crumbly and slightly wet about 2 minutes.

  3. Add the cream cheese, vanilla and almond extract and beat for another 30-60 seconds until the dough just begins to form large clumps, scraping down the sides of the bowl as needed.

  4. Gather dough with hands and knead just until it sticks together (add 1 tablespoon of almond flour at a time as needed if dough seems too wet). Shape into a disc and wrap in plastic. Chill in the refrigerator for at least 35 minutes (or up to 2 days).

  5. Line two large baking sheets with parchment paper. Set aside. When ready to roll, remove and unwrap dough disc from the fridge.

  6. Place a large piece of parchment paper on a flat surface. Place dough in the center. Place another large parchment paper on top of the dough and using your rolling pin, roll into 1/4 inch thickness (1/8 inch for thinner cookies). Place the cookie dough sheet in the freezer for 10 minutes.

  7. Remove the cookie dough sheet from the freezer and remove the top parchment paper. Cut into shapes with cutters of your choice. Place cut cookies on lined baking sheets, about 1 inch apart then place in the freezer again for 10 minutes (to prevent spreading). Repeat with any scraps.

  8. Preheat oven to 325° F.

  9. Bake cookies, one sheet at a time, on the middle rack for 13-17 minutes, rotating the pan halfway, or until edges are light golden brown (do not overbake).

  10. Allow cookies to cool on baking sheet for 15 minutes then transfer to a cooling rack until cool. (cookies will continue to bake & harden)

  11. Frost or decorate cookies as desired.

For Keto Frosting (optional)

  1. In a medium bowl, combine the powdered sweetener with coconut cream until smooth. Add almond milk or lemon juice as needed to desired consistency.

Recipe Video

Nutrition Facts

Keto Low Carb Sugar Cookies

Amount Per Serving (1 cookie)

Calories 98 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 4g20%

Carbohydrates 2g1%

Fiber 1g4%

Protein 1g2%

* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.

Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (13)

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Keto Sugar Cookies - Low Carb / Sugar Free / Paleo - Best Cut Out Cookies (2024)

FAQs

How to keep cut out sugar cookies from spreading? ›

To prevent this make sure the baking sheets are always at least on room temperature. Ideally you want to cut your cookies and then chill them with the baking sheet. that way the tray is still cool when it goes in the oven and the cookies have no time to spread before they are baked through.

Does Paleo cut out sugar? ›

Because the Paleo diet is based on the diet of people living millions of years ago, it restricts many foods that are common in modern diets, such as grains, legumes, dairy, and added sugar.

How to get cookie cutter cookies to keep their shape? ›

Sandwich your dough between two sheets of parchment, roll, then freeze; it makes cut-out cookies a breeze! If you plan to store it for only a few hours or days, there's no need to overwrap the baking sheet; for longer storage, wrap the entire baking sheet tightly with plastic wrap before freezing.

Should you refrigerate cut out cookies before baking? ›

Refrigerating the dough allows the flour to fully hydrate and helps to make the cookie dough firmer. Firm dough prevents the cookies from spreading too much, which is why chilling the dough is a crucial step for cut-out and rolled cookies.

Which is better, baking soda or baking powder? ›

When to use which one. Baking soda is used in recipes that also include an acidic ingredient, such as cream of tartar, buttermilk, or citrus juice. Conversely, baking powder is typically used when the recipe doesn't feature an acidic ingredient, as the powder already includes the acid needed to produce carbon dioxide.

How to speed up weight loss on paleo? ›

6 Tips for Successful Weight Loss on a Paleo Diet
  1. Keep Your Food Simple. ...
  2. Be Sure to Eat Enough. ...
  3. Eat Enough Carbs to Support Your Activity Level. ...
  4. Move throughout the Day. ...
  5. Don't Do It Alone. ...
  6. Address Your Whole Life, Not Just Diet and Exercise.
Feb 7, 2014

What is the downfall of paleo diet? ›

This diet can put you at risk for deficiencies in calcium and vitamin D, which are critical to bone health. At the same time, you may consume saturated fat and protein far above recommended levels due to eating so much meat. This can cause an increased risk of kidney and heart disease and certain cancers.

What is the trick to cut out cookies? ›

Dip your cookie cutters in flour with each cut. Work from the center of the rolled-out dough to the edges, cutting shapes close to one another to prevent extra scraps and extra rerolling. If the cookie cutters get really sticky, wipe them off with a damp paper towel.

What cookie dough is best for cookie cutters? ›

(In general, you're looking for a smooth dough that can be rolled thin, cuts cleanly and contains little or no baking powder.) If the dough gets too warm, refrigerate or freeze it until it becomes firm again. Your leaf shapes should do just fine.

What is the cookie cutter method? ›

If you describe something as having a cookie-cutter approach or style, you mean that the same approach or style is always used and not enough attention is paid to individual differences.

Is butter or shortening better for cut out cookies? ›

Which One Should I Use in Cookies? Basically, cookies made with butter spread more and are flatter and crisper if baked long enough. However, they are more flavorful than cookies made with shortening. Cookies made with shortening bake up taller and are more tender, but aren't as flavorful.

Why are my cut out sugar cookies hard? ›

Over-working the dough yields a tough cookie, which is not at all what you want. The very best sugar cookies are soft and tender. → Follow this tip: One of the keys to great sugar cookies is mixing the dry ingredients only until they're just incorporated, and not a second longer.

Why do my cutout cookies spread? ›

If your butter is under mixed, it won't have the air pockets to hold it's shape. If it's over-mixed, the air pockets decrease in size and are unable to hold their shape in the oven—causing your cookies to spread. It's best to cream butter and sugar on medium speed for 2 to 3 minutes.

Why do my cut out sugar cookies spread? ›

Your sugar cookies might be spreading because your house is really hot. You may start with a butter that is the right temperature, but if your house is really hot...it's going to start melting before it gets to the oven. In this case...you really will need to chill your dough before baking.

How do you keep sugar cookies flat? ›

Do you have a tried and true sugar cookie recipe that you love, but the cookies come out a little too domed? Try reducing the leavener (such as baking powder) by a half to a quarter and see what happens. It should definitely help! Dough, incorporated.

Why are my cut out cookies flat? ›

Why are my cookies flat?
  • Mistake 1: The butter is too soft. ...
  • Mistake 2: You used the wrong fat. ...
  • Mistake 3: There's too much sugar or not enough flour. ...
  • Mistake 4: Your baking sheets are over-greased. ...
  • Mistake 5: You're skimping on mix-ins. ...
  • Choose the right cookie recipe. ...
  • Prepare the dough properly. ...
  • Check your oven.
Dec 9, 2020

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