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This quick and easy Green Bean Chicken Stir Fry is filled with tender chicken breast and perfectly cooked green beans in a light sauce that’s simply irresistible.
We love to pair this delicious dinner with steamed rice and my Crispy Chicken Egg Rolls for a complete meal.
I love it when dinner comes together quickly. That’s what you’re going to get with this nutritious and filling recipe.
I’ve teamed up with Land O’Lakes once again to create another mouth-watering dinner that you’re simply going to love.
Juicy slices of chicken breast are coated in a flavor-packed sauce with tender-crisp green beans and onions… it’s a match made in heaven.
Green Bean Chicken Stir Fry
Stir fries are one of my favorite meals to make because it’s a great way to use up any extra produce you might have in your fridge.
Whatever you’re doing, make sure you start with some Land O Lakes® Butter with Olive Oil & Sea Salt.
I always have a tub (or two) in my fridge, making it nice and quick to get dinner on the table.
Stir Fry Ingredients:
Here’s a basic list of the ingredients you’ll need to make this stir fry recipe. As always, you can find the full printable recipe located in the recipe card below.
- Boneless Skinless Chicken Breast
- Cornstarch
- Red Pepper Flakes
- Salt
- Soy Sauce
- Rice Vinegar
- Dry Sherry
- Sugar
- Land O Lakes® Butter with Olive Oil & Sea Salt
- Fresh Green Beans – trimmed
- Onion
- Garlic
- Ginger
How To Make Chicken Stir Fry
Just like any good stir fry, there are three main components – the sauce, the protein and the veggies.
Each has its own moment in the spotlight, but all three come together quickly to make an unforgettable dish.
- SAUCE: Combine the simple, yet flavor-packed sauce ingredients in a small dish and set that aside.
- PROTEIN: Thinly slice the chicken breast and marinate it with a little cornstarch, soy sauce, red pepper and salt.
- VEGGIES: Cook your veggies first, getting them nice and charred in a hot wok over high heat.
To prepare your chicken stir fry, you’ll start by marinating your chicken first, create your sauce and THEN start the cooking.
Since stir fries come together so fast, you want to make sure all your ingredients are prepped and ready to go so nothing gets overcooked.
Once your veggies are cooked to your liking, you’ll remove them from the wok and set them aside.
Add another tablespoon of Land O Lakes® Butter with Olive Oil & Sea Salt to the wok and toss in the chicken.
Cook the chicken until it’s browned and cooked through, stirring frequently. Next, you’ll add the green beans and onion back to the wok.
Finally, stir in the sauce and let it heat through and thicken slightly.
That’s it! Dinner is ready!
Tips On Cutting Juicy Chicken for Stir Fries
There’s a special trick when it comes to cutting up chicken for a stir fry so you don’t end up with tough, chewy chicken.
When you slice the chicken, cut against the grain of the meat in thin strips.
This will create tender strips of chicken that cook quickly and taste amazing!
Tips For Making a Quick Stir Fry
Like I mentioned above, my #1 tip is to have everything prepped and ready to go BEFORE you actually start to cook.
Here are a few more tips and ways to modify the stir fry to your liking…
- Use a lid and cover the green beans and let them steam for a few minutes to make them softer to the bite.
- If you like it extra saucy, try doubling the sauce and adding in an extra cornstarch slurry at the end to thicken it up.
- Keep a tub of Land O Lakes Butter with Olive Oil & Sea Salt handy for quick dinners like this.
- Want it less spicy? Reduce or omit the red pepper flakes.
What To Serve With Green Bean Chicken?
This quick and easy Asian-inspired Green Bean Chicken Stir Fry is perfect with a side of steamed rice or noodles. Here are a few more easy recipes that’ll pair nicely with it.
- Egg Drop Soup
- Crispy Chicken Egg Rolls
- Brown Fried Rice
- Cream Cheese Rangoon
More Delicious Stir Fry Recipes To Try
Craving more? I’ve got you covered with these quick and easy dinner stir fry recipes.
- Honey Sesame Chicken Stir Fry
- Chili Shrimp Stir Fry
- Honey Garlic Chicken Stir Fry
- Shrimp and Asparagus Stir Fry
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4.98 from 67 votes
Green Bean Chicken Stir Fry
This quick and easy Green Bean Chicken Stir Fry is filled with tender chicken breast and perfectly cooked green beans in a light sauce that's simply irresistible.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Main Dish
Cuisine: Asian
Servings: 4 people
Calories: 245 kcal
Author: Shawn
Ingredients
For The Chicken
For The Veggies
- 2 tbsp Land O Lakes® Butter with Olive Oil & Sea Salt, divided
- 12 oz fresh green beans, trimmed
- ½ medium onion, sliced
- 1 tbsp garlic, minced
- 1 tsp ginger, minced
US Customary - Metric
Instructions
For The Chicken
Combine the ingredients for the chicken in a large bowl and stir to coat, then set aside.
For The Sauce
Combine the ingredients for the sauce in a small bowl and set aside.
For The Veggies
Heat a large wok over medium-high heat and add in 1 tbsp of Land O Lakes® Butter with Olive Oil & Sea Salt. Once melted stir in the green beans and onion and cook about 3 to 5 minutes, stirring frequently until lightly charred and tender-crisp.
Add in the garlic and ginger and cook for about 30 seconds, until fragrant. Remove green beans and onion from pan and set aside.
Add remaining 1 tbsp of Land O Lakes® Butter with Olive Oil & Sea Salt to the wok and cook the chicken until browned and cooked through.
Return the green beans and onion to the wok and pour in the sauce mixture. Cook about 2 minutes, until the sauce begins to thicken slightly. Serve immediately and enjoy!
Video
Notes
If you like your green beans more tender, simply cover the wok with a lid and let them steam for a few extra minutes.
Nutrition
Calories: 245kcal | Carbohydrates: 13g | Protein: 27g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 884mg | Potassium: 663mg | Fiber: 3g | Sugar: 7g | Vitamin A: 873IU | Vitamin C: 13mg | Calcium: 50mg | Iron: 2mg
Keywords: Chicken, Fresh Green Beans, Quick, stir fry
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