Easy Green Bean Chicken Stir Fry (2024)

Jump to Recipe Print Recipe

This quick and easy Green Bean Chicken Stir Fry is filled with tender chicken breast and perfectly cooked green beans in a light sauce that’s simply irresistible.

We love to pair this delicious dinner with steamed rice and my Crispy Chicken Egg Rolls for a complete meal.

Easy Green Bean Chicken Stir Fry (1)Easy Green Bean Chicken Stir Fry (2)I love it when dinner comes together quickly. That’s what you’re going to get with this nutritious and filling recipe.

I’ve teamed up with Land O’Lakes once again to create another mouth-watering dinner that you’re simply going to love.

Juicy slices of chicken breast are coated in a flavor-packed sauce with tender-crisp green beans and onions… it’s a match made in heaven.

Green Bean Chicken Stir Fry

Stir fries are one of my favorite meals to make because it’s a great way to use up any extra produce you might have in your fridge.

Whatever you’re doing, make sure you start with some Land O Lakes® Butter with Olive Oil & Sea Salt.

I always have a tub (or two) in my fridge, making it nice and quick to get dinner on the table.

Stir Fry Ingredients:

Here’s a basic list of the ingredients you’ll need to make this stir fry recipe. As always, you can find the full printable recipe located in the recipe card below.

Easy Green Bean Chicken Stir Fry (3)

How To Make Chicken Stir Fry

Just like any good stir fry, there are three main components – the sauce, the protein and the veggies.

Each has its own moment in the spotlight, but all three come together quickly to make an unforgettable dish.

  • SAUCE: Combine the simple, yet flavor-packed sauce ingredients in a small dish and set that aside.
  • PROTEIN: Thinly slice the chicken breast and marinate it with a little cornstarch, soy sauce, red pepper and salt.
  • VEGGIES: Cook your veggies first, getting them nice and charred in a hot wok over high heat.

To prepare your chicken stir fry, you’ll start by marinating your chicken first, create your sauce and THEN start the cooking.

Since stir fries come together so fast, you want to make sure all your ingredients are prepped and ready to go so nothing gets overcooked.

Once your veggies are cooked to your liking, you’ll remove them from the wok and set them aside.

Easy Green Bean Chicken Stir Fry (4)

Add another tablespoon of Land O Lakes® Butter with Olive Oil & Sea Salt to the wok and toss in the chicken.

Cook the chicken until it’s browned and cooked through, stirring frequently. Next, you’ll add the green beans and onion back to the wok.

Easy Green Bean Chicken Stir Fry (5)

Finally, stir in the sauce and let it heat through and thicken slightly.

That’s it! Dinner is ready!

Tips On Cutting Juicy Chicken for Stir Fries

There’s a special trick when it comes to cutting up chicken for a stir fry so you don’t end up with tough, chewy chicken.

When you slice the chicken, cut against the grain of the meat in thin strips.

This will create tender strips of chicken that cook quickly and taste amazing!

Tips For Making a Quick Stir Fry

Like I mentioned above, my #1 tip is to have everything prepped and ready to go BEFORE you actually start to cook.

Here are a few more tips and ways to modify the stir fry to your liking…

  • Use a lid and cover the green beans and let them steam for a few minutes to make them softer to the bite.
  • If you like it extra saucy, try doubling the sauce and adding in an extra cornstarch slurry at the end to thicken it up.
  • Keep a tub of Land O Lakes Butter with Olive Oil & Sea Salt handy for quick dinners like this.
  • Want it less spicy? Reduce or omit the red pepper flakes.

Easy Green Bean Chicken Stir Fry (6)

What To Serve With Green Bean Chicken?

This quick and easy Asian-inspired Green Bean Chicken Stir Fry is perfect with a side of steamed rice or noodles. Here are a few more easy recipes that’ll pair nicely with it.

  • Egg Drop Soup
  • Crispy Chicken Egg Rolls
  • Brown Fried Rice
  • Cream Cheese Rangoon

More Delicious Stir Fry Recipes To Try

Craving more? I’ve got you covered with these quick and easy dinner stir fry recipes.

  • Honey Sesame Chicken Stir Fry
  • Chili Shrimp Stir Fry
  • Honey Garlic Chicken Stir Fry
  • Shrimp and Asparagus Stir Fry

Easy Green Bean Chicken Stir Fry (7)

Print Recipe Pin Recipe Rate this Recipe

4.98 from 67 votes

Green Bean Chicken Stir Fry

This quick and easy Green Bean Chicken Stir Fry is filled with tender chicken breast and perfectly cooked green beans in a light sauce that's simply irresistible.

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Course: Main Dish

Cuisine: Asian

Servings: 4 people

Calories: 245 kcal

Author: Shawn

Ingredients

For The Chicken

  • 1 lb. boneless skinless chicken breast, cut into thin strips
  • 1 tbsp soy sauce
  • 2 tsp cornstarch
  • ½ tsp salt
  • ½ tsp red pepper flakes

For The Sauce

For The Veggies

  • 2 tbsp Land O Lakes® Butter with Olive Oil & Sea Salt, divided
  • 12 oz fresh green beans, trimmed
  • ½ medium onion, sliced
  • 1 tbsp garlic, minced
  • 1 tsp ginger, minced

US Customary - Metric

Instructions

For The Chicken

  • Combine the ingredients for the chicken in a large bowl and stir to coat, then set aside.

For The Sauce

  • Combine the ingredients for the sauce in a small bowl and set aside.

For The Veggies

  • Heat a large wok over medium-high heat and add in 1 tbsp of Land O Lakes® Butter with Olive Oil & Sea Salt. Once melted stir in the green beans and onion and cook about 3 to 5 minutes, stirring frequently until lightly charred and tender-crisp.

    Add in the garlic and ginger and cook for about 30 seconds, until fragrant. Remove green beans and onion from pan and set aside.

  • Add remaining 1 tbsp of Land O Lakes® Butter with Olive Oil & Sea Salt to the wok and cook the chicken until browned and cooked through.

    Return the green beans and onion to the wok and pour in the sauce mixture. Cook about 2 minutes, until the sauce begins to thicken slightly. Serve immediately and enjoy!

Video

Notes

If you like your green beans more tender, simply cover the wok with a lid and let them steam for a few extra minutes.

Nutrition

Calories: 245kcal | Carbohydrates: 13g | Protein: 27g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 884mg | Potassium: 663mg | Fiber: 3g | Sugar: 7g | Vitamin A: 873IU | Vitamin C: 13mg | Calcium: 50mg | Iron: 2mg

Keywords: Chicken, Fresh Green Beans, Quick, stir fry

DID YOU MAKE THIS RECIPE?don't forget to share a picture and mention @iwashyoudry on Instagram or tag #iwashyoudry!

PIN THIS IMAGE TO SAVE THE RECIPE:

Easy Green Bean Chicken Stir Fry (8)

Related Posts

  • Cilantro Chicken Stir Fry

    This Cilantro Chicken Stir Fry is a quick and easy…

  • Honey Garlic Chicken Stir Fry

    This Honey Garlic Chicken Stir Fry is a quick and…

  • Honey Sesame Chicken Stir Fry

    This quick and easy Honey Sesame Chicken Stir Fry is…

Easy Green Bean Chicken Stir Fry (2024)
Top Articles
Latest Posts
Article information

Author: Francesca Jacobs Ret

Last Updated:

Views: 6220

Rating: 4.8 / 5 (48 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Francesca Jacobs Ret

Birthday: 1996-12-09

Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

Phone: +2296092334654

Job: Technology Architect

Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.