Published: · Modified: by Anna 10 Comments · This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission.
Jump to Recipe Print Recipe Rate this Recipe
Crispy Fish Greek Rice Bowls Recipe - chopped vegetables, cucumber dill sauce and rice served with breaded fish fillets are a delicious lunch or dinner idea for busy weekdays.
This post is sponsored by Gorton's Seafood.
Today I am partnering withGorton's Seafoodto bring you a delicious way to jazz up store-bought breaded fish fillets. I used Crunchy Breaded 100% real fish fillets from Gorton's and created a rice bowl with Greek flavors. It's a super easy and quick lunch or dinner idea that my whole family loved.
This is a great dish for those busy days, when want convenience of breaded fish fillets and fresh vegetables and rice.
Gorton's brings us wild-caught, sustainable sourced seafood. The Crunchy Breaded Fish Fillets cook in your oven in just 7 minutes, enough time to chop veggies and whip up the cucumber dill sauce. Serve with steamed rice or heat up cooked rice. I always have it on hand. My kids love Gorton's fish sticks and fillets. They taste great and the breading bakes into a crispy coating.
Craving more?Check out our other recipes featuring Gorton's Seafood products:
Shrimp Scampi with Peppers and Spinachwith Gorton's Simply Bake Shrimp Classic Scampi
Asian Chopped Saladwith Gorton’s Pollock Tenders
CRISPY FISH GREEK RICE BOWLS RECIPE:
Crispy Fish Greek Rice Bowls Recipe
Author: Anna
Crispy Fish Greek Rice Bowls Recipe - chopped vegetables, cucumber dill sauce and rice served with breaded fish fillets are a delicious lunch or dinner idea for busy weekdays.
www.crunchycreamysweet.com
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 7 minutes mins
Total Time 22 minutes mins
Course Main Course
Cuisine American, Mediterranean
Servings 4 people
Calories 209 kcal
Ingredients
- 8 Gorton's fish fillets
- 9 oz. cherry tomatoes
- 1 cup chopped black pitted olives
- 1 small red onion chopped
- 1 cucumber peeled
- ¾ cup Greek yogurt
- ½ teaspoon garlic powder
- 1 teaspoon dried dill
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 cups cooked rice
Instructions
Peel skin of cucumber. Grate using the large wholes side of your grater. Squeeze the water out of grated cucumber. Place in a medium bowl.
Add Greek yogurt, garlic powder, dill, salt and pepper. Stir together. Cover and chill in fridge until ready to serve.
Bake fish fillets according to instructions on the packaging.
Assemble the bowls:
Place ½ cup of rice in a bowl. Add 2 fish fillet.
Divide chopped veggies evenly among bowls.
Top each bowl with cucumber sauce.
Serve immediately.
Nutrition
Calories: 209kcal | Carbohydrates: 32g | Protein: 8g | Fat: 5g | Cholesterol: 2mg | Sodium: 696mg | Potassium: 375mg | Fiber: 2g | Sugar: 5g | Vitamin A: 515IU | Vitamin C: 19mg | Calcium: 95mg | Iron: 1.1mg
Tried this recipe?Leave a comment with rating below!
If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can check it out and leave a comment! 😀
~~~~~~~~~~~~
Disclosure: This post is sponsored by Gorton's. All opinions, text, images and video are 100% my own.
More Dinner Recipes
- Cheesy Taco Pasta
- Chicken Gloria
- Easy One Pot Chicken and Rice
- Chicken Florentine
Reader Interactions
Comments
Cathy says
I'd love this for dinner! I love all the flavors and textures!
Reply
Lauren says
I love using fish in this Greek bowl!
Reply
Sues says
What a delicious looking bowl!! I'm all about Greek food in all forms and this looks like the ideal lunch 🙂
Reply
Krista says
These sound so good! I want to devour these for lunch today!Reply
carrie says
This is such a great idea! 🙂 Love that cucumber dill sauce.
Reply
Jocelyn says
This looks so wonderful!
Reply
Annie Miller says
I grew up having to eat fish on Friday. there was no getting out of it - home and school - fish on Fridays. I hated fish; especially frozen!
Flash forward to life with my own children and the need for fast, easy Friday night meals (football Fridays!) and I 'discovered' Gortons fish fingers and planks. It was like a light! They ARE good! I love the different flavors you can choose, too.
The kids are grown and gone, and I now, I make my own tartar sauce (we ditched the tater tots a while ago for more sophisticated fare 🙂 ), but we still keep a bag of Gortons in the freezer (beer battered is my favorite!). We eat them any day of the week we feel like!
Thank you for posting great ideas for us to try! this one is a keeper!Reply
Nutmeg Nanny says
My husband would love this! Thanks for the idea!
Reply
Karen says
I just showed the pictures to my husband. This looks so good, we are both really hungry now! Love Gorton's. Makes dinner so much more manageable on "those days" you know the ones lol.
Reply
Trish says
I've gotta try this one! Looks like something the whole family would love!
Reply
