Best Damn Instant Pot Pork Tenderloin (2024)

The delicious fun of making pork recipes in the Instant Pot continues as we make the Best Damn Instant Pot Pork Tenderloin. Tender, juicy and bursting with awesome flavor, then topped with a gravy made from the very juices the pork cooks in. It’s super easy to make and the whole thing is complete and on your plate in about 25 minutes.

Best Damn Instant Pot Pork Tenderloin (1)

Pork tenderloin is an extraordinary meat that is very lean, very tender, and always makes an excellent meal. Making pork tenderloin in the Instant Pot is not only super easy, the pressure cooking makes it so succulent and delicious, it’s my preferred way to make it.

The Best Damn Pork Seasonings

One of the most popular recipes on RecipeTeacher.com is The Best Damn Instant Pot Boneless Pork Chops. In that recipe we use a very simple rub and some chicken stock with a couple of added ingredients to make terrific pork chops. For this recipe, we’ll borrow the same basic ingredients with just a couple of modifications.

Make Sure It’s Pork Tenderloin and not Pork Loin Roast

Both cuts of meat can be right next to each other at the grocery store, but be aware that they are very different cuts of meat. Make sure the package clearly says “pork tenderloin”. It will be long and narrow, usually about 1.5 to 2.5 inches in diameter. I like to use the vacuum sealed packages that will say if the tenderloin contains a solution. This solution is the brine and is a big step saver and helps to keep the meat tender and juicy. So always keep an eye out for it – it’s the best buy.

Start with a Simple Rub

We start by cutting our pork tenderloin in half crosswise to have two equal lengths of meat. This will help the pressure cooking process. Then we add a rub of brown sugar, salt, pepper, paprika, onion powder and garlic powder. Fresh, course ground pepper is my choice to use and I like to go heavy on it. I personally love to use a peppercorn medley which consists of black peppercorns, pink peppercorns, green peppercorns, white peppercorns and coriander. The combination of peppercorns, especially when fresh ground creates such a wonderful flavor profile when combined with the other seasonings for this recipe. You can find peppercorn medley grinders in just about any supermarket spice section, usually very affordably too.

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Prepare the meat

One of the keys to success is to let the meat sit out of the fridge for a bit. When meat goes right from the cold fridge to the hot pot, it is not going to be as good. Let the meat stay in its packaging on the kitchen counter for 15-20 minutes first. Then after unpackaging, rinse it under water and cut it in half. Coat it with some oil and apply the rub liberally. Set the Instant Pot to saute mode, and when hot, add the meat carefully and brown on all sides. This will take a total of about 5-7 minutes. Remove the meat, and press cancel. Then add the chicken stock and use a wooden spoon to deglaze the bottom of the pot. Make sure to scrape up all the little bits that have stuck to the bottom. This is important. If they’re not all scraped up, the pot can issue a burn notice when pressure cooking during the next step.

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Pressure Cook Only 3 Minutes

After we’ve deglazed the bottom of the pot, we add some Worcestershire sauce and liquid smoke to the chicken broth. Then we place the pork tenderloin right into the liquid, secure the lid, make sure vent is set to “sealing”, and pressure cook on high pressure (manual on some cookers) for only 3 minutes. Yes, just 3 minutes. Then let the pressure naturally release. The NPR will take about 12-15 minutes.

When cooking in complete and pressure has naturally released, remove the pork and set on a plate for 5 minutes before slicing.

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Make Some Gravy!

Once the meat is removed. Press cancel, then press saute. Scoop out about 3 tablespoons of the juices into a cup and add 2 tablespoons of corn starch. Mix it well and slowly pour it back into the pot. Everything will thicken nicely in about a minute. Press cancel and you’ve got an amazing gravy from the very juices from which we cooked our meat.

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Recipe

Best Damn Instant Pot Pork Tenderloin (5)

Best Damn Instant Pot Pork Tenderloin

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  • Author: RecipeTeacher
  • Total Time: 13 minutes
  • Yield: 2-3 servings
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Ingredients

  • 1 pork tenderloin, 1.25lb – 1.5lb
  • 2 tablespoons brown sugar
  • 2 teaspoons course ground black pepper (use less to taste preference – see note at bottom)
  • 1 ¼ teaspoons salt
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • 1 cup chicken broth
  • ½ tablespoon Worcestershire sauce
  • 1 teaspoon Liquid Smoke

Instructions

  1. Let pork tenderloin stay in package out of fridge for 15-20 minutes. Remove tenderloin from package and rinse and pat dry. Trim any visible fat. Cut tenderloin into 2 pieces of equal length.
  2. Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally onto meat.
  3. Set Instant Pot to Saute mode. When hot, add meat and brown each side for a couple of minutes each. When all sides are browned, press Cancel and remove meat to a plate. Add the chicken stock to the pot and use a wooden spoon to scrape all the bits from the bottom of the pot. Add the Worcestershire sauce and liquid smoke to the chicken broth.
  4. Place meat directly into the liquid, secure lid, set the vent to “sealing”. Pressure cook (manual) on high pressure for 3 minutes. When cycle is complete, allow pressure to naturally release for 15 minutes. Remove meat to a plate and let sit for 5 minutes before slicing into pieces about ¼ inch thick.
  5. To make gravy: After removing meat, press Cancel, then press Saute. Scoop out 3 tablespoons of the liquid to a separate cup and add 2 tablespoons of corn starch. Mix well until corn starch is dissolved. Slowly pour mixture back into the liquid in the pot. Once it starts to boil, press cancel. Mix well and sauce will thicken into a delicious gravy.

Notes

If you’re normally sensitive to pepper, please feel free to use less to your personal taste.

  • Prep Time: 10 min
  • Cook Time: 3 min
  • Category: Dinner
  • Method: Instant Pot
  • Cuisine: American

Best Damn Instant Pot Pork Tenderloin (6)

Best Damn Instant Pot Pork Tenderloin (2024)

FAQs

Why is my pork tenderloin tough in Instant Pot? ›

Why is My Instant Pot Pork Tenderloin Tough? If your pork tenderloin is tough, it's likely been overcooked. To make sure you don't overcook your pork, follow the tips listed in the question box below.

What is the secret to tender pork loin? ›

If you're not confident in your cooking skills, there is one foolproof way to guarantee your pork ends up on the tender side, even if you cook it too long: Soak it in a brine or a marinade. According to Hazel, these kinds of preparations always produce the most tender outcomes.

Is it better to cook pork tenderloin fast or slow? ›

The size and structure of a tenderloin make it perfect for cooking quickly on high heat. You want to be able to brown the outside while still keeping it a little pink on the inside.

Can you overcook pork in Instant Pot? ›

While it is possible to overcook pulled pork in the Instant Pot, it's very unlikely if you are using pork shoulder or butt. The pork should get more tender the longer it cooks. If using pork loin, which is leaner, you can overcook it.

Does pork get more tender the longer you cook it? ›

Unlike the more lean tenderloin and chops, pork shoulder is an incredibly forgiving cut of meat. It becomes more tender as it cooks and benefits from a lengthy cook time, so even if it stays on the heat a few minutes too long, you won't suddenly end up with something dry or rubbery.

How do you keep pork tenderloin from getting tough? ›

Brine the pork to maintain moisture by soaking it in a mixture of salt and water, baking soda, vinegar or even milk. You can also pour hot water over the loin to shrink the rind, which can enable better absorption of brine, milk, oil or marinade.

How do Chinese make pork so tender? ›

How do you tenderise pork for stir fry? Velveting is a Chinese technique that helps keep meat tender during stir frying. Adding cornstarch and bicarb to your meat during the marinating process helps to coat your meat, giving it a velvety feel that makes the meat feel extra soft.

Is there a difference between pork loin and pork tenderloin? ›

The names may be almost the same, but pork loin and pork tenderloin are different cuts of meat. A pork tenderloin is a long, narrow, boneless cut of meat that comes from the muscle that runs along the backbone. A pork loin is wider and flatter, and can be a boneless or bone-in cut of meat.

How to cook pork tenderloin without drying it out? ›

Pork tenderloin should be cooked for a short time in a hot oven to prevent it from drying out. Bake pork tenderloin in a 400-degree Fahrenheit oven for 20-25 minutes. The exact cooking time will depend on the size of the tenderloins and how long you seared them.

Should you salt pork tenderloin before cooking? ›

Once you know how to cook pork tenderloin using the sear-and-roast method, your pork will come out tender every time. Seasoning the pork simply with just salt and pepper works, but this lean cut of meat takes well to a spice rub or marinade.

Can pork tenderloin be a little pink? ›

Is it ok if my pork is slightly pink? The short answer to this common question is yes! Due to the ingredients and natural preservatives found in many pork products, it's entirely possible that your meat may still be slightly pink even when it's fully cooked. In fact, pork can even be enjoyed medium-rare.

Why is my pork still tough after pressure cooker? ›

Overcooking can cause the meat to become dry, tough, and difficult to shred. Similarly, if you don't cook the pork long enough, it may be undercooked and tough. It's also important to avoid using a quick release or pressure, as this can cause the pork to seize and toughen.

How many minutes should I pressure cook pork? ›

Close the lid and bring the pressure up to high pressure over a medium-high heat and cook for 50 mins. Leave the pressure to drop naturally. The meat should be pull-apart tender. If it's still a bit tough, put the lid back on, return to high pressure and cook for a further 10-20 mins.

Do you cover meat with liquid in pressure cooker? ›

So if you cover the roast or loin with an excess of liquid, the results will be decidedly bland. It can seem like a catch-22 — you need liquid to get your pressure cooker to work, but too much will make your meat taste blah.

Why is my pressure cooked pork tough? ›

The thinner your pork chops are, the higher your chances of getting tough meat is going to be. In my recipe, I specify the thickness of the chops as 1 to 1 1/2 inch thick. Like most home cooks, I just eye-ball it when I'm cutting my chops.

How long to tenderize pork in pressure cooker? ›

As a general guide, pork loin or tenderloin can be cooked in about 20-30 minutes on high pressure, while larger cuts like pork shoulder or ribs may need 45 minutes to an hour.

How do you fix tough pork in a slow cooker? ›

Cook Low and Slow

Add your other ingredients and liquids, then set your cooker to “low.” Plan for 6-9 hours of cooking time for your warming slow cooker meal. This long, slow braise breaks down the connective tissue and fat, creating deliciously soft and juicy meat.

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