Air Fryer Stuffed Chicken Breast - It Starts With Good Food (2024)

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By Annie Holmes

4.44 from 107 votes

Feb 08, 2023, Updated Mar 21, 2024

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This easy Air Fryer Stuffed Chicken Breast recipe is perfect for a busy weeknight! Naturally gluten free, low carb, and bursting with cheesy, spicy flavor!

Air Fryer Stuffed Chicken Breast - It Starts With Good Food (2)

Table of Contents

  • Stuffed Chicken Breast Ingredients
  • How to Cook Stuffed Chicken Breasts in the Air Fryer
  • If you like this Air Fryer Stuffed Chicken, you’ll love these low carb chicken recipes:
  • Air Fryer Stuffed Chicken Breast Recipe

This Stuffed Chicken Breast is cooked to perfection in the air fryer for an easy, low-carb meal! Incredibly juicy chicken packed full of sharp cheddar cheese, spicy jalapenos, and soft cream cheese. Covered in taco seasoning, this super flavorful dish will be on repeat in your kitchen!

Spicy jalapenos are perfectly balanced with the creamy cheese mixture, adding tons of flavor without letting the spice overwhelm the whole chicken breast. The air fryer makes this meal super quick and ready to eat in just about 15 minutes! Impressive enough for company, easy enough for a busy Wednesday.

Stuffed Chicken Breast Ingredients

Here’s a quick overview of what you’ll need. For exact measurements, keep scrolling down to the printable recipe card.

  • Chicken breast – small, skinless, boneless. Make sure yours are similar in size and shape so that they will cook evenly and at the same time.
  • Cheddar cheese – shredded. For the best melt and to save a tiny bit of carbs, shred your own cheese from a block. Pepper jack or mozzarella would work as well.
  • Cream cheese – softened. You can use full fat or a light version if you choose.
  • Jalapeño – fresh, chopped, seeded. For a spicier kick, leave in a few seeds. For a milder kick, replace with a drained can of green chilis.
  • Taco seasoning – This keto seasoning works great, or you could use your favorite all purpose seasoning.

You’ll also need toothpicks, spray oil, and an air fryer.

How to Cook Stuffed Chicken Breasts in the Air Fryer

This is incredibly simple! Here’s a step-by-step guide for making these juicy, low carb chicken breasts.

Make Filling Mixture

In a small bowl, mix together the chopped jalapenos, cheddar cheese, and softened cream cheese. Once well combined, set aside.

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Butterfly Chicken Breasts

Slice each chicken breast lengthwise so that the breast can fold open and closed like a book. Be sure to not slice all the way through.

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Air Fryer Stuffed Chicken Breast - It Starts With Good Food (5)

Stuff Chicken Breasts

Spread the cheddar and cream cheese mixture on one side of the chicken breast, then fold the other side over. Be sure to not overfill–Leave room around the edges so it doesn’t spill out so easily.

Secure with a toothpick to ensure the chicken does not fold open while cooking. Lightly spray or brush the outside of the chicken with olive oil, then sprinkle with taco seasoning. Make sure both sides are well covered.

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Air Fryer Stuffed Chicken Breast - It Starts With Good Food (7)

Cook

Preheat the air fryer to 375 degrees F for 3 minutes, then place the chicken in the air fryer in a single layer. Cook for 11-12 minutes or until chicken reaches 165 degrees F. Air fryers may differ, so make sure chicken is safe to eat before removing.

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Serve

These Air Fryer Stuffed Chicken Breasts would be best served with tasty sides like Cilantro Lime Cauliflower Rice and Seasoned Black Beans. Smother the chicken with this Smoked Queso and add a Simple Arugula Salad for a super easy dinner. Are you craving Mexican? Try drizzling this Homemade Enchilada Sauce over the stuffed chicken breasts for a spicy, Mexican twist.

This Avocado Bacon Dip, Chuy’s Copycat Spicy Ranch, or this Homemade Pineapple Salsa would all be delicious with a side of Keto Chips! Don’t forget to add a Spicy Watermelon Keto Margarita to finish it all off.

Store

This stuffed chicken recipe should be kept in an airtight container in the fridge up to 4 days. Make sure to allow it to cool completely before refrigerating.

Freeze

To freeze, it’s important to allow the chicken to cool completely — This will reduce the amount of moisture on the surface of the chicken, reducing the chance it will be a victim to freezer burn. Once completely cooled, wrap each chicken breast 2-3 times in plastic wrap, then toss into a freezer bag. These will keep up to 6 months, but the earlier you eat them, the better the texture will be.

Reheat

These can be reheated in the microwave, air fryer, or oven. Zap in 30-second increments for the quickest reheating option. To reheat in the air fryer, preheat to 350 degrees and reheat 4-6 minutes or until warmed throughout. For the oven, preheat to 375 and reheat 6-10 minutes.

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If you like this Air Fryer Stuffed Chicken, you’ll love these low carb chicken recipes:

  • Easy Air Fryer Chicken – Skip the stuffing and enjoy a simple, juicy, AMAZING chicken breast from the air fryer.
  • Spinach and Feta Stuffed Chicken – You’ll love this Mediterranean version of stuffed chicken; the feta blends perfectly in with the cream cheese for a super tasty filling.
  • Chicken Taco Salad Board – This is a great “serve yourself” meal for parties, movie nights, or an easy weeknight. Everyone can get a little of what they love without much work for the cook!
  • Broccoli Cheddar Stuffed Chicken – This classic flavor combination is made even better inside a juicy, tender chicken breast. This would work great in the air fryer, too!
  • 40+ Keto Mexican Food Recipes
  • 50+ Easy Chicken Breast Recipes

FAQ’s about Stuffed Chicken Breasts

Can you cooked stuffed chicken in the air fryer?

At what temperature should you air fry stuffed chicken?

How long to cook stuffed chicken in the air fryer?

This stuffed chicken breasts only takes 11-12 minutes in the air fryer! Make sure to double check with a meat thermometer to ensure your chicken is safe and ready to eat.

4.44 from 107 votes

Air Fryer Stuffed Chicken Breast

By: Annie Holmes

Servings: 4

Prep: 5 minutes mins

Cook: 12 minutes mins

Total: 17 minutes mins

Save

Air Fryer Stuffed Chicken Breast - It Starts With Good Food (10)

This easy Air Fryer Stuffed Chicken Breast recipe is perfect for a busy weeknight! Naturally gluten free, low carb, and bursting with cheesy, spicy flavor!

Ingredients

  • 4 small chicken breast
  • 3/4 cup shredded cheddar cheese
  • 3 ounces cream cheese, softened
  • 1/3 cup chopped, seeded fresh jalapeño
  • 2 teaspoons taco seasoning, or your favorite all purpose seasoning

Instructions

  • In a small bowl combine the chopped jalapeños, cheddar cheese, and softened cream cheese, and set aside.

  • Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through)

  • BE SURE NOT TO OVERFILL. Spread the cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick.

  • Lightly spray or brush the outside of the chicken breast with olive oil and sprinkle the taco seasoning on each side of the chicken.

  • Preheat the air fryer to 375 degrees F for 3 minutes.

  • Place the chicken in a single layer (you may have to do this in batches) in the air fryer and cook for 6 minutes. Check the internal temperature and cook for an additional 5-6 minutes until the internal temperature reaches 165 degrees F.

Notes

Every air fryer cooks differently and cooking times are estimates. Remember to use a meat thermometer and remove the chicken breasts when they have reached an internal temperature of 165 degrees F.

Net carbs are 2.3 g per serving

Nutrition

Serving: 1 Stuffed Chicken BreastCalories: 265kcalCarbohydrates: 2.6gProtein: 25gFat: 16.6gCholesterol: 104mgSodium: 280mgFiber: 0.3gSugar: 1.3g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Air Fryer Recipes

Cuisine: Keto

Tried this recipe?Mention @itstartswithgoodfood or tag #itstartswithgoodfood!

Air Fryer Stuffed Chicken Breast - It Starts With Good Food (2024)
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